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澳大利亞MAT運動評估與訓(xùn)練技術(shù)【重磅上線】

發(fā)布時間:2023-07-21 瀏覽量:2032



滑動預(yù)覽MAT動作測試(部分)

 1. 星形偏移平衡測試(SEBT)

SEBT是多平面動態(tài)測試,評估下肢關(guān)節(jié)肌肉在不同方向上的力量控制、活動度和平衡力,以預(yù)測下肢損傷風(fēng)險,識別各種下肢疾病患者的動態(tài)平衡缺陷。

如何進行星形偏移平衡測試?

通過使用MAT,在八個角度下測量最佳前伸距離,對比雙側(cè)下肢前伸距離。  可以疊加前、后內(nèi)、后外前伸距離,獲取一個復(fù)合YBT(Y平衡測試)評分,根據(jù)下肢長度判斷評分。測量結(jié)果達到90%以上納入正常范圍。


 2. 閉鏈上肢穩(wěn)定性測試(CKCUET)

CKCUET是測量上肢力量、耐力以及穩(wěn)定性的簡易測試,可用于評估肩部和上肢的損傷風(fēng)險。常規(guī)標準:男性:21次觸摸,女性:23次觸摸(女性以跪姿進行測試);上肢力量計算=68%體重×平均觸摸次數(shù)/15。

如何進行上肢閉鏈測試?

在MAT 90cm的標記范圍基礎(chǔ)上,自行選擇一種俯臥撐姿勢。在所標記的位置15秒內(nèi),盡可能多地交替輕拍支撐手的側(cè)面,成功觸摸的次數(shù)平均3次。


 3. 星形偏移坐位測試(SEST)

SEST是新穎的軀干和姿勢控制測試,體現(xiàn)坐姿時雙手所能達到的最大距離。有助于確定除下肢外的缺陷部位,或在測試過程中避免損傷。上肢前伸的正常值如下:前:73cm;外:90cm;后:101cm。

如何進行星形偏移坐位測試?

1.坐在MAT星狀線的中心,與45°線對齊,進行前伸。單臂抓腿,手置于對側(cè)腿腘窩下方,保持平衡,臀部坐著,雙腳不觸地。在這個姿勢下用自由手盡可能向下觸及主測量線,輕輕觸碰墊子。重復(fù)4次。

2.同樣的流程,向外、向后重復(fù)。如果松開雙腿或旋轉(zhuǎn)軀體且不能復(fù)位,或用手支撐,則認為操作失敗。

3.注意最佳前伸程度。比較雙側(cè)活動度差異、疼痛、功能障礙等。


(以及其他多項功能性運動表現(xiàn)測試。)


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澳大利亞MAT運動評估與訓(xùn)練技術(shù)

相關(guān)科研文獻精選

脊椎骨科測試:骶髂關(guān)節(jié)壓縮測試(Sacroiliac Compression Test)

 1. Maigne, J. Y., Aivaliklis, A., & Pfefer, F. (2008). Results of sacroiliac joint double block and value of sacroiliac pain provocation tests in 54 patients with low back pain. Spine, 33(11), 1231-1237.


 2.Schwarzer, A. C., Aprill, C. N., & Bogduk, N. (1995). The sacroiliac joint in chronic low back pain. Spine, 20(1), 31-37.


3.Laslett, M., Young, S. B., Aprill, C. N., & McDonald, B. (2003). Diagnosing painful sacroiliac joints: A validity study of a McKenzie evaluation and sacroiliac provocation tests. Australian Journal of Physiotherapy, 49(2), 89-97.


4.Szadek, K. M., van der Wurff, P., van Tulder, M. W., Zuurmond, W. W., & Perez, R. S. (2009). Diagnostic validity of criteria for sacroiliac joint pain: A systematic review. Journal of Pain, 10(4), 354-368.



脊椎骨科測試:骶髂分離測試(Sacroiliac Distraction Test)

 1.Laslett M, Williams M. The reliability of selected pain provocation tests for sacroiliac joint pathology. Spine (Phila Pa 1976). 1994;19(11):1243-1249.


2.Sembrano JN, Polly DW Jr. How often is low back pain not coming from the back? Spine (Phila Pa 1976). 2009;34(1):E27-E32.


3.Laslett M, et al. Systematic review of sacroiliac joint tests: a poor state of affairs. Man Ther. 2009;14(5):E28-E35.


4.Laslett M, et al. Diagnosing painful sacroiliac joints: a validity study of a McKenzie evaluation and sacroiliac provocation tests. Aust J Physiother. 2003;49(2):89-97.


5.Laslett M, et al. Evidence-based diagnosis and treatment of the painful sacroiliac joint. J Man Manip Ther. 2008;16(3):142-152.


6.Laslett M, et al. BMJ Open. 2016;6:e010368. Systematic review of sacroiliac joint tests for diagnosing sacroiliac joint dysfunction.



脊椎骨科測試:麥肯齊側(cè)滑測試(McKenzie Side Glide Test)

1.McKenzie R. The Lumbar Spine: Mechanical Diagnosis & Therapy. Spinal Publications, 1981.


2.Machado LA, de Souza Mv, Ferreira PH, Ferreira ML. The McKenzie method for low back pain: a systematic review of the literature with a meta-analysis approach. Spine, 2006; 31(9): E254-262.


3.Clare HA, Adams R, Maher CG. A systematic review of efficacy of McKenzie therapy for spinal pain. Australian Journal of Physiotherapy, 2004; 50(4): 209-216.


4.May S, Aina A. Centralization and directional preference: a systematic review. Manual Therapy, 2012; 17(6): 497-506.


5.Petersen T, Kryger P, Ekdahl C, Olsen S, Jacobsen S. The effect of McKenzie therapy as compared with that of intensive strengthening training for the treatment of patients with subacute or chronic low back pain: a randomized controlled trial. Spine, 2002; 27(17): 1702-1709.


6.Werneke MW, Hart DL, Cook D. A descriptive study of the centralization phenomenon. A prospective analysis. Spine, 1999; 24(7): 676-683.


髖關(guān)節(jié)骨科測試:杠桿測試(Fulcrum Test)

 *Martin, R. L., Enseki, K. R., Draovitch, P., Trapuzzano, T., & Philippon, M. J. (2008). Acetabular labral tears of the hip: examination and diagnostic challenges. Journal of orthopaedic &


膝關(guān)節(jié)骨科測試:轉(zhuǎn)動位移(Pivot Shift)

1.Magee, D. J. (2014). Orthopedic Physical Assessment (6th ed.). Saunders.


2.Noyes, F. R., & Barber-Westin, S. D. (2012). The treatment of acute combined ruptures of the anterior cruciate and medial collateral ligaments of the knee. The American journal of sports medicine, 40(7), 1558-1564.


3.van der List, J. P., & DiFelice, G. S. (2017). Range of motion and complications following primary repair versus reconstruction of the anterior cruciate ligament: a meta-analysis. Knee Surgery, Sports Traumatology, Arthroscopy, 25(2), 540-551.

    4.American Academy of Orthopaedic Surgeons. (2014). OrthoInfo: Pivot Shift Test of the Knee. Available at: https://orthoinfo.aaos.org/en/diseases--conditions/pivot-shift-test-of-the-knee/



踝關(guān)節(jié)柔軟度測試:負重前傾測試(Weight-Bearing Lunge Test,簡稱WBLT)

    1.The subject is standing on The MAT

    2.The foot is placed on the MAT star with the foot behind the red line with the centre of the calcaneus and 2nd digit on the sagittal plane line.

    3.The subject drives knee anteriorly until maximum dorsiflexion is reached with the heel in contact with the ground and the 2m folding ruler is placed with the flat side (not stepped wider side) touching the knee and the measurement line on the MAT.


4.Measurement of the tibial shaft angle can also be calculated using an inclinometer.





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